by Davy C » Fri Feb 05, 2010 1:00 pm
I did look at the course, and I don't think it's particularly demanding (unless I've missed something), I just don't feel that I've got enough miles in my legs at the moment
I had a motivational chat with my unofficial coaches (Stef and Kevin, unpaid, obviously!) at Roger's do on Monday, and I have got a few miles in this week. I went to a spinning class at the gym last night. I must remember not to start in too high a gear next time! We did forty minutes and my legs were like spaghetti at the end. I felt so rough this morning that I went out and did twenty miles on the little ring, just to try and get rid of the aches!
But at least I have my harris in gear, and I can get start looking forward to this year's goals.